Spiritual approach to quitting.

Information from the National Institute of Health (NIH) on how and where to find help.

The official home of the SilkQuit quit-meter, global resources, and support forums. SilkQuit is a Win95/98/NT4 program that tracks quit statistics.

Calculates how long it's been since quitting smoking, and the amount of money saved.

Nonprofit group offers a pack of motivational materials, things to do with your hands, and ways to fight cravings.