A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.

Articles that encourage anxiety sufferers to adopt healthier mental habits.

Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.

Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.

A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.

Complete information on anxiety, as well as a special section on teen anxiety.

Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.

Information on stress in various life situations (such as career, dating) as well as relief techniques such as Yoga and Tai-Chi.

Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.

information on anxiety disorders and panic attacks,anti-anxiety medications, and self-help for anxiety.

Insight into anxiety-related problems and a self help approach to begin to deal with them.

Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.

On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.

Anxiety and phobia treatments and information, with links to other anxiety, phobia and depression sites.

Presented by the New York University Department of Psychiatry, designed to give a preliminary idea about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by a psychiatrist.

Resource and support site for those suffering with panic, anxiety, or depression.

A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and other anxiety-related disorders.

The Sedona Method for overcoming fear, anxiety and stress.

Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources.

Free and low-cost educational materials about anxiety disorders, including mental health links to a variety of sources.