Benefits of Fiber, Dietary Fiber, Dietary Fiber, Fiber 101: Soluble Fiber vs Insoluble Fiber, Fiber and Constipation, Fiber Content Chart, Food Sources of Dietary Fiber, Get FiberWise!, High Fiber Diet, Importance of Fiber in Food
American Heart Association -Trans Fatty Acids, But, Ban Trans Fats, ConsumerReports - The Stealth Fat, In the Matter of Food Labeling: Trans Fatty Acids , Institute of Food Science & Technolog - Trans , Nutrition Action Healthletter - Trans Fat, Questions and Answers on Trans Fat Proposed Rule, Revealing Trans Fats, Trans Fatty Acids and Coronary Heart Disease, Transforming Perceptions About Trans Fatty Acids
Vitamins and Minerals
Chromium, Co-Enzyme Q10, Cobalamin, Copper, Folic Acid, Iron, Magnesium, Niacin, Pantothenic Acid, Phosphorus
Includes information about vitamins, minerals, herbs, bee products and antioxidants.
Nutrient data for the different cuts of beef from The Canadian Beef Industry.
Calcium and Vitamin D
Study on the use of calcium and vitamin D for preventing hip fractures.
Conjugated Linoleic Acids
Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.
Egg Nutrition Center
Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.
Fish Oil Blog
News and commentary on the latest developments and benefits of fish oil and omega-3 fatty acids.
Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.
Fish Oils in Health and Disease
Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.
Food Additives and Ingredients Association
Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.
Nutritional values for common foods.
Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.
Discover nutrient contents and see if you're getting the RDA.
Foods and Nutrition Solutions
Information on food buying, preparation, preservation, safety, storage, and nutritive analysis.
International Council for the Control of Iodine De
A non-profit, non-government organization for the sustainable elimination of iodine deficiency and the promotion of optimal iodine nutrition worldwide.
Life Research Universal- Health Department
Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.
Lutein - The Vision Carotenoid
Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
A comprehensive resource on lycopene and its health benefits including current research, media releases, and recipes.
Index with extensive lists of popular fad diets, health symptoms, nutrition, and food additives.
Mike's Calorie and Fat Gram Chart
Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.
Natural Food: Fruit
Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
Natural Food: Grains Beans and Seeds
Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
Natural Food: Vegetables
A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Extensive notes on wild African, Asian, and European edible plants.
NUT Nutrition Software
Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database.
Directory of information on nutritional supplements, herbal supplements and health concerns.
Nutrient Data Laboratory Food Composition Data
Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.
Online nutrient database of over 66,000 raw, cooked and packaged foods.
Nutrients in Soyabeans
A brief summary on the nutritional composition of soyabeans.
Information about antioxidants as an alternative treatment for various types of cancer.
Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods.
Nutrition in Canned Foods
Describes how canned food fits into healthy eating guidelines with discussion of nutrients, and comparison with fresh food.
Nutritional analysis software
Developer of nutritional analysis software. Includes WISP intake analyser, QBUILDER questionnaire development tool, CARAT recipe analysis.
Information about nutritional supplements such as SAM-e, calcium pyruvate, bee propolis, phosphatidylserine, casein, and chromium picolinate.
Nutritional Supplements Guide
Learn about dietary nutritional supplements and how they can improve your health.
Nutry: Free Nutrition Software
Free nutrition software based on USDA nutrient database.
Pecans, Nutritional Content.
Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
Phytochemicals: Vitamins of the Future?
Describes phytochemicals, identifies the foods in which they are found, and suggest ways to obtain them from a diet.
Soy Info Online
Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
The fats for foods consultant
Help to define the best fat for your own food application.
The Nutrition Guide
Comprehensive breakdown of all the nutritional elements of more than 6000 foods.