Variety of recipes for main dishes and sauces, with glossary.

Recipes for Rhamadan Vegetable Delight and Rough Buns, from the FAO cookbook.

Recipe from Diana's Kitchen, originally published in "The African-American Kitchen".

Information on food preparation in the Navrongo and Lawra region in Northern Ghana.

Recipe for a rice dish cooked with meat, at Jerry's Diner.

Introduction to the food culture, with recipes for Yam Fufu and Oto.

Information and foto's on the Ghanaian drink made from fermented sorghum.

Favourite recipes such as Groundnut Stew and Tatane (plantain cakes).

Recipes from Ghana, West Africa, adapted to use ingredients easily found in the United States.