Organization of Central Iowa runners, joggers, and walkers based in Des Moines. Contacts, membership information, and scholarship program details.

Established 1974 in the Quad Cities area (Davenport, Moline, Rock Island and Bettendorf), straddling the Iowa-Illinois border. Site include area races, results, training groups, and membership information.

Running in Sioux City. Site includes race calendar, results, schedule of group runs, contacts, and membership information.