Contains quotes from Rama, Dr Frederick Lenz. Subscribe to receive a quote by email each day.

Classes in New York City. Includes schedule and information about Rama.

Recounts the author's experience of this teacher, and details what she has learnt from him.

Includes articles about Frederick Lenz's teachings written by one of his longtime students.

Contains information about meditation, career success, martial arts and sports based on the teachings of Frederick Lenz.

Classes on meditation in West Los Angeles. Includes schedule and articles about meditation.

Classes in New York City. Includes schedule and articles.

Information about Khempo Yurmed Tinly Rinpoche's annual Rama memorial.

Official site includes an interview and information about this teacher's writings, and his work in computer science and music.

Information about Rama and his students. Includes articles, student experiences, eBooks, a message board and information about classes.

Workshops on meditation and mindfullness. Site contains articles about meditation, teacher information and a class schedule.

Describes two novels by Frederick Lenz that present Eastern spiritual concepts in an entertaining manner. Includes an interview with the author, audio and video clips, reviews and e-cards.

The Foundation is dedicated to promoting the benefits of Zen Buddhism, meditation, yoga and related Buddhist practices, including Tantric Buddhism, Vajrayana Buddhism and Tibetan yoga. The Foundation will make grants to qualified charitable organizations.

Photos and quotes, book and music recommendations.

Collection of stories, poetry and recollections from people who have met or been inspired and taught by this teacher.

Contains information about the Tantric Zen teachings of Frederick Lenz.

Contains articles on Zen, Buddhism and meditation. Also includes recommended music and books, and a glossary of terms. In English, Spanish, French, German, Portuguese and Hungarian.